Snickerdoodle Hummus

I teach preschool cooking classes a few days a week and the campus is nut free so I have to get creative when using “spreads”. I wanted something other than yogurt so started browsing for some other ideas and after checking out a few recipes, decided to put together a sweet hummus. I wanted something more creative than chocolate hummus and was excited to see some recipes for snickerdoodle hummus. Here is my version…if you have it, I highly recommend adding the protein powder…you’ll think you’re eating cookie dough!

Makes about 1.5 cups

INGREDIENTS

  • 1 ½ cups Canned Garbanzo Beans/Chickpeas drained and rinsed well

  • ¼ cup smooth nut or seed butter

  • ¼ cup maple syrup

  • ¼ cup milk of choice (optional, see notes)

  • 2 tsp ground cinnamon

  • 1 tsp vanilla

  • ¼ tsp sea salt

  • 1-2 scoops vanilla protein (optional, I use Arbonne)

INSTRUCTIONS

  1. Place all ingredients in a blender or food processer and blend until smooth and creamy.

  2. Note: If you have a high quality blender, try blending without the milk for a thicker, more hummus like texture. If necessary, add a little milk at a time until smooth.

  3. So many ways to serve this! As a dip for fruit or pretzels, as a spread on bread or rice cakes, or straight up with a spoon.

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