Easiest Meatballs Ever

7 Ingredient Meatballs

I winged this recipe the other night and they were a huge hit. I try to keep it simple when I know the girls will be eating them but you can certainly add more spices or variations if you like!

Makes about 24 meatballs

INGREDIENTS

• 1 lb. ground turkey or beef

• 1 egg, whisked

• 1/2 cup flour (I like chickpea flour) or breadcrumbs (we like ALEIA’S BEST gluten free)

• 1/2 cup grated parmesan cheese (or 1/4 nutritional yeast if DF)

• 1 tbsp. Italian seasoning

• 1 tsp garlic powder

• 1 tsp onion powder

INSTRUCTIONS

1. Preheat oven to 400 degrees and line a baking sheet with parchment paper.

2. Add the ground turkey and egg to a bowl and mix gently until combined.

3. Add the rest of the ingredients and combine, being careful not to over mix (overmixing will make them tough)

4. Using a medium cookie scoop, scoop the out into meatballs.

5. You can leave the meatballs as is for a more rustic look (pictured) or use your hands to form rounder circles.

6. Drizzle the meatballs with about 1-2 tbsp of avocado or olive oil and place in the oven.

7. Cook for 20 minutes. I recommend 10 minutes on the bottom rack, 10 minutes on the top to get a nice crispiness all around.

8. Enjoy!