Step 5: Launch
“She who has health has hope and she who has hope has everything.”
You made it! Your final week. This final week is all about reflection and mentally preparing for your lifelong health journey. Take time to review your weekly surveys, your intake survey, etc. and see how far you’ve come! Take some time to set new goals, lifelong goals! This is also a great time to write out your “course correction” plan for when you need to reset.
Weekly Challenge
“It's not what we do once in a while that shapes our lives, but what we do consistently.”
Course Correction Ideas
List of items to add to your personalized “course correction” plan
Kitchari Cleanse
This is a great option anytime you feel like you need a reset OR when sick
Feedback Survey
Click here to submit your feedback on Healthy Mom Club
Weekly Check In!
Here’s your chance to fill out one last weekly check-in!