Corralling the Kitchen Chaos
A 21 Day Kitchen, Pantry, & Family Meal Refresh to Make Mealtime Enjoyable Again.
Is every mealtime a battle?
Are you tired of stepping into your kitchen at meal time and feeling overwhelmed? Do you dream of a well-stocked pantry filled with healthy ingredients for your family, but just don't know where to start? Are you struggling to come up with new recipes and meal ideas for the whole family? Are you tired of fighting with your kids to eat?
What if I could help!? My "Corralling the Kitchen Chaos" program is here to rescue you from the overwhelm so you can feel confident you’re feeding your family clean, healthy foods without the meal time struggle.
Are you struggling with…
Understanding ingredient labels
What exactly to buy at the store
How to stock your fridge & pantry
Meal planning or prepping
Getting your kids to eat healthier or to even just eat what you made
Making mealtime enjoyable
Sensory and texture issues
Healthy snacks for you or your kids
How to combat outside influences (ie- grandparents) and “old-school” methods
Join the Kitchen Confidence crew!
A 21 day program & support group to guide you with filling the fridge & corralling the kitchen chaos so you can have more joy and less “fml” at mealtime.
What will you get inside the group?
The 21 Day Refresh includes:
Tips on how to read ingredients
Understanding the effects of inflammatory, processed and artificial ingredients
Learning the difference between whole foods vs. ultra-processed foods
A guide to grocery shopping and “my favorites” lists
Exactly how to stock your fridge & pantry
Tips on meal planning and prepping
How to make mealtime enjoyable with tips on
practical ways to involve your kids in the kitchen,
what to do at the dinner table (i.e.- handling squirmy kids, etc.),
how to handle objections to what’s being served
To dessert or not to dessert
Healthy snacks tips and ideas
How to combat outside influences and “old-school” methods
Plus these bonus offers:
⚡️ Exclusive call with OT Jessica Addeo on handling sensory issues (follow her @jessicaraddeo)
⚡️ Exclusive call with fitness + meal prepping expert Ashli Lamattina of @gomombodsquad
💰 Member discount on “Stuff I Eat - Healthy Meals You’ll Actually Enjoy” - my cookbook launching later this year
💰 Special pricing on private kitchen consultations (virtual and in-person options)